How to Make Your Own Lemon Detox Drink at Home

The lemon detox diet program primarily involves drinking lemon juice. When aiming for weight loss, you may need to come up with the ideal lemon detox concoction for effective results. While the ordinary squeeze-that-lemon-in-water kind of juice helps, somehow, it might not be as fast to deliver effective weight loss results to you as when you mix it up with the right elements.

What you will need

The following ingredients are what you need to start making your lemon detox drink:
– Madal Bal natural tree syrup
– Fresh lemon juice
– Cayenne pepper
– Pure water

Among these four basic ingredients, Madal Bal natural tree syrup is the most important. It is a syrup which is the result of the combination of only the purest South East Asian palm syrups and Canadian grade C maple syrup. Its greatest attribute is that it provides a person who is into the detox diet the necessary energy he or she needs. This energy is in the form of a digestible carbohydrate and high level potassium.

The fresh lemon juice on the other hand has made its name to many people as one of the greatest source of vitamin C and a good cleanser of internal tracks such as the stomach, urinary tracks, and even the liver, while cayenne pepper is not only known for its great metabolizing property, it also provides a good aftertaste after drinking the juice.

Mixing instructions

It is highly encouraged that you make your lemon detox drink at a 2 –liter batch. This will give you the reserves you need should you want to drink more every after meal.

When doing a 2-liter batch

On a 1700ml pitcher of pure water, pour and mix the following:

Around 140ml of Madal Bal natural tree syrup
3 ½ freshly squeezed lemons
2-3 pinches of cayenne pepper

When doing per glass

Pour and mix on 250ml pure glass of water the following:

1 tbsp. of Madal Bal natural tree syrup
1 tbsp. of freshly squeezed lemon juice
½ pinch of cayenne pepper

When aiming to achieve faster weight loss results, it is advised to drink as much as you like; ideally about 6-9 glasses a day. This lemon detox drink may be served cold, at room temperature, or warm. It is best to take warm lemon detox drink during mornings.

Do not make the lemon detox drink an alternative to water. Especially for people who are doing workouts, it is always best to drink on water as much as you drink lemon detox juice. This is to ensure that your body is well hydrated.

You may also add other ingredients to your lemon detox drink. Some people would even add laxatives to it, like the senna tea, and drink it at night time, while others add sea salt in the drink. These ingredients altogether help promote a good bowel movement in the morning.